Membership Plans
Consistency beats intensity — small weekly actions build lasting results.
Solo
Privacy & focus
Includes
- Weekly 1-to-1 appointment
- Personalised intensity levels
- Progress reviews
- VAT included
Flex
Most popular — for busy schedules
Includes
- Weekly appointment
- Flexible rescheduling
- Progress reports
- Results tracking
- VAT included
Duo
Train with a friend
Includes
- Weekly shared session
- Built-in motivation
- Shared progress tracking
- Individual adjustments
- VAT included
Exclusive Membership
Our fastest-track option if you want extra structure, accountability, and support.
Exclusive Membership is what we recommend for people who want to expedite their fitness journey with more time and attention from their coach.
- Extra focus on toning, weight management, and posture
- Personalised progression plan tailored to your goals
- Regular check-ins to keep you accountable
- Priority scheduling and support from your coach
Perfect if you’re ready to commit and want to see results sooner.
Talk to usWhat's Included in All Memberships
Weekly Coached Session
Regular, structured training with your qualified coach.
*Results shared
Track your progress digitally with easy-to-read reports.
Progress Tracking
Regular check-ins to keep you motivated and on track.
VAT Included
No hidden fees — the price you see is what you pay.
Membership FAQs
Can I switch membership types?
Absolutely. Just speak with your coach about changing plans.
Do membership rates vary by location?
Rates may vary slightly between North Shields and Gosforth studios.
What's the cancellation policy?
See our Terms & Conditions for full details. We aim to be fair and flexible.
Can I freeze my membership?
Yes, speak with your coach about temporary holds for holidays or life events.
Ready to Start Your Journey?
Book a free consultation to discuss which membership is right for you.