About NDU Studios

We believe fitness, health, and beauty should feel achievable — not exhausting.

EMS trainer standing with arms crossed inside studio

Our Story

NDU Studios was created to make effective training and self-care accessible to everyone — especially those who don’t see themselves as “gym people.”

Rooted in real-world expertise and shaped by years of working with clients from all walks of life, our founders created a studio where science, innovation, and empathy come together to redefine personal wellbeing. We combine Electro Muscle Stimulation (EMS), habit-based coaching, and personalised body analysis to deliver results you can measure and support you can feel.

Today, you’ll find two welcoming studios in the North East — North Shields, Newcastle and Gosforth — designed around privacy, professionalism, and genuine human care.

What we stand for

  • Efficiency over exhaustion
  • Clarity over confusion
  • Encouragement over intimidation

Fitness • Health • Beauty — Reimagined

Feel at home in your body with time-smart training and kind, practical support.

Two EMS clients smiling inside fitness studio
EMS movement with coach cueing form

Fitness — Efficient, Intelligent, Personal

Fitness isn’t about exhaustion; it’s about connection. With EMS Training we activate deep muscle fibres while protecting your joints. Sessions are 20 minutes, coach-led, and adjusted to your comfort.

  • Full-body training in less time
  • One-to-one coaching focused on technique and safety
  • Low-impact approach for all ages and abilities
Client receiving EMS therapy while practitioner adjusts thigh electrode
Calm treatment environment

✨ Beauty — Confidence, Naturally

Our Aesthetic & Sculpt sessions complement EMS by supporting tone, circulation and skin quality — always non-invasive, gentle and realistic. When you feel good, you radiate it.

  • Thoughtful consultations, clear aftercare
  • Comfort-first experience
  • Results that look and feel natural

Why people choose NDU Studios

Private studios, science-led coaching, and measurable progress — designed to fit real life in North Shields & Gosforth.

  • 20min Time-smart sessions
  • 1-to-1 Coach guidance
  • TANITA Body analysis
  • All Ages & abilities
  • Private, calm studios — no crowds, no noise; you’re the focus.
  • Friendly, qualified coaches — science-literate and people-first.
  • Time-efficient — 20-minute EMS sessions that actually fit your week.
  • Measurable — TANITA analysis to track what changes and keep you motivated.
  • Inclusive — all ages, all abilities, judgment-free.
Explore Memberships

Our Studios

North Shields

Unit 2, Rake House Farm, NE29 8EQ. Easy parking, quick access from the A19.

Book North Shields

Gosforth

Gosforth Fire Station Building, 234–236 High Street, NE3 1HH. Central with metro & bus links.

Book Gosforth

Your first visit

  1. Hello & Health Check — friendly welcome and quick screening.
  2. Suit Fitting & Calibration — gentle, tailored intensity.
  3. Guided Movements — move safely while we fine-tune activation.
  4. Review & Plan — what you felt, your goals, and next steps.

You’ll leave informed, safe and confident — not overwhelmed.

What clients say

“My body shape changed within three weeks.” — Helen
“Friendly trainers and results I didn’t expect so quickly.” — Craig
“Perfect for a busy schedule — quick, fun, effective.” — Nina

Ready to feel the difference?

Start with a friendly EMS Induction or explore memberships to find your best fit.